It’s a struggle to get my kids to make their bed in the morning- between having them get ready for school, eat breakfast, and get to school on time- making the bed just falls … [Read more...] about 5 Habits to Help Relieve Mild Sleep Apnea
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Striving and Making Sacrifices to Learn
Striving. I haven’t really posted a whole lot about dentistry these past few days; I think part of is because I’ve been focusing on my health and trying to get better for … [Read more...] about Striving and Making Sacrifices to Learn
On Taking Time to Heal
Healing. I start off this work week a little under the weather. Usually at this point, I’m already in the office planning out the day with my team and getting ready for our … [Read more...] about On Taking Time to Heal
On Setting and Achieving Goals
I had to smile when I pulled this mug out of the dishwasher this morning. The past few years have been quite a journey, and my husband and kids have been along for the … [Read more...] about On Setting and Achieving Goals
The Importance of Breathing Through Your Nose
The importance of breathing through your nose versus breathing through your mouth cannot be overrated. It’s huge! Did you know that if you habitually breathe through your … [Read more...] about The Importance of Breathing Through Your Nose